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Nutrition comparison
Quarter Pan Side, Potato Salad, 64 oz vs (2) 5.5 oz Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.
Quick answer
(2) 5.5 oz Salsa is lowest in calories, while Quarter Pan Side, Potato Salad, 64 oz gives the most protein.
Add all to calculatorLowest calories
(2) 5.5 oz Salsa
63 kcal
Highest protein
Quarter Pan Side, Potato Salad, 64 oz
21 g protein
Lowest carbs
(2) 5.5 oz Salsa
13 g carbs
Lowest sodium
(2) 5.5 oz Salsa
1,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quarter Pan Side, Potato Salad, 64 ozSides | 2,485 kcal | 21 g | 203 g | 181 g | 21 g | 2,133 mg |
| (2) 5.5 oz SalsaFamily Pak | 63 kcal | 3 g | 13 g | 1 g | 3 g | 1,160 mg |
Which should you choose?
Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.
Choose Quarter Pan Side, Potato Salad, 64 oz if you want the most protein. It has 21g protein per serving.
If sodium matters, (2) 5.5 oz Salsa is the lighter sodium pick at 1,160mg.
Compare as a meal
Open these items in the Juan Pollo calculator to see combined calories and macros.
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