Nutrition comparison

Sobe Pomegranate vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

Sobe Pomegranate is lowest in calories, while (2) 5.5 oz Salsa gives the most protein.

Add all to calculator
Lowest calories
Sobe Pomegranate
0 kcal
Highest protein
(2) 5.5 oz Salsa
3 g protein
Lowest carbs
Sobe Pomegranate
12 g carbs
Lowest sodium
Sobe Pomegranate
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sobe PomegranateBeverages0 kcal0 g12 g0 g0 g50 mg
(2) 5.5 oz SalsaFamily Pak63 kcal3 g13 g1 g3 g1,160 mg

Which should you choose?

Choose Sobe Pomegranate if your priority is keeping calories lower. It has 0 calories per serving.

Choose (2) 5.5 oz Salsa if you want the most protein. It has 3g protein per serving.

If sodium matters, Sobe Pomegranate is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Juan Pollo calculator to see combined calories and macros.

Open calculator