Nutrition comparison

X-Large Potato Salad vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(2) 5.5 oz Salsa is lowest in calories, while X-Large Potato Salad gives the most protein.

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Lowest calories
(2) 5.5 oz Salsa
63 kcal
Highest protein
X-Large Potato Salad
11 g protein
Lowest carbs
(2) 5.5 oz Salsa
13 g carbs
Lowest sodium
X-Large Potato Salad
1,067 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
X-Large Potato SaladJumbo Pak1,243 kcal11 g101 g91 g11 g1,067 mg
(2) 5.5 oz SalsaFamily Pak63 kcal3 g13 g1 g3 g1,160 mg

Which should you choose?

Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.

Choose X-Large Potato Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, X-Large Potato Salad is the lighter sodium pick at 1,067mg.

Compare as a meal

Open these items in the Juan Pollo calculator to see combined calories and macros.

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