Last updated: Aug 9, 2026
Juan Pollo

12 Flour Tortillas

Jumbo PakPopular

Juan Pollo 12 Flour Tortillas is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,440 calories, 28g protein, 240g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
1,440
Calories
Per serving
28 g
Protein
240 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 12 g60%
Trans Fat 24 g—
Cholesterol 0 mg0%
Sodium 3,096 mg135%
Total Carbohydrate 240 g87%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440
kcal
Protein28 g (8%)
Carbs240 g (69%)
Fat36 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 3,096 mg135%
Sugars 12 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 28g protein and 1,440 calories.No
Lower carb240g carbs per serving.No
Low fat36g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,096mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Flour Tortillas has 1377 more calories than (2) 5.5 oz Salsa and 25g more protein. Compare

12 Flour Tortillas has 1345 more calories than (3) 5.5 oz Salsa and 23g more protein. Compare

Compare with (2) 5.5 oz Salsa

12 Flour Tortillas Compared With Nearby Items

Compared with (3) 5.5 oz Salsa, another Jumbo Pak item at Juan Pollo, 12 Flour Tortillas has 1345 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Flour Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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