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Last updated: Aug 9, 2026
Juan Pollo

2- 1/2 Pan Rice

Party Pak 3Popular

Juan Pollo 2- 1/2 Pan Rice is carb-leaning, with about 69% of macro calories from carb. Each serving has 5,774 calories, 199g protein, 946g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

224 oz
Serving Size
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5,774
Calories
Per serving
199 g
Protein
946 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories5,774 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 100 g500%
Trans Fat 0 g—
Cholesterol 348 mg116%
Sodium 61,973 mg2694%
Total Carbohydrate 946 g344%
Dietary Fiber 0 g0%
Total Sugars 100 g—
Protein 199 g398%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,774
kcal
Protein199 g (15%)
Carbs946 g (69%)
Fat100 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1444 min walk

About 577 minutes of running for these calories.

Key Nutrients

Protein 199 g398%
Fiber 0 g0%
Sodium 61,973 mg2694%
Sugars 100 g—
Saturated Fat 100 g500%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 199g protein and 5,774 calories.No
Lower carb946g carbs per serving.No
Low fat100g total fat per serving.No
High sugar100g total sugars per serving.Yes
High sodium61,973mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2- 1/2 Pan Rice has 5711 more calories than (2) 5.5 oz Salsa and 196g more protein. Compare

2- 1/2 Pan Rice has 5679 more calories than (3) 5.5 oz Salsa and 194g more protein. Compare

Compare with (2) 5.5 oz Salsa

2- 1/2 Pan Rice Compared With Nearby Items

Juan Pollo 2- 1/2 Pan Rice is listed in the Party Pak 3 category with 5,774 calories, 199g protein, 946g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for 2- 1/2 Pan Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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