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Last updated: Aug 9, 2026

Juan Pollo

3 Chicken

Jumbo PakPopular

Juan Pollo 3 Chicken is protein-leaning, with about 64% of macro calories from protein. Each serving has 3,156 calories, 510g protein, 0g carbs, and 126g fat, making it worth balancing with lower-fat items in the same meal.

64 oz

Serving Size

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3,156

Calories

Per serving

510 g

Protein

0 g

Carbs

126 g

Fat

Nutrition Facts

Amount per serving

Calories3,156 kcal

% Daily Value*

Total Fat 126 g162%

Saturated Fat 66 g330%

Trans Fat 0 g—

Cholesterol 1,512 mg504%

Sodium 7,374 mg321%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 510 g1020%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,156

kcal

Protein510 g (64%)

Carbs0 g (0%)

Fat126 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate789 min walk

About 316 minutes of running for these calories.

Key Nutrients

Protein 510 g1020%

Fiber 0 g0%

Sodium 7,374 mg321%

Sugars 0 g—

Saturated Fat 66 g330%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 510g protein and 3,156 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat126g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium7,374mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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(3) 5.5 oz Salsa95 kcal · 5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Chicken has 3093 more calories than (2) 5.5 oz Salsa and 507g more protein. Compare

3 Chicken has 3061 more calories than (3) 5.5 oz Salsa and 505g more protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

3 Chicken Compared With Nearby Items

Compared with (3) 5.5 oz Salsa, another Jumbo Pak item at Juan Pollo, 3 Chicken has 3061 more calories than it and 505g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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