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Last updated: Aug 9, 2026

Juan Pollo

3 Flour Tortillas

Mini PakPopular

Juan Pollo 3 Flour Tortillas is carb-leaning, with about 69% of macro calories from carb. Each serving has 360 calories, 7g protein, 60g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

4.1 oz

Serving Size

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360

Calories

Per serving

7 g

Protein

60 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 6 g—

Cholesterol 0 mg0%

Sodium 774 mg34%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein7 g (8%)

Carbs60 g (69%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 774 mg34%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 7g protein and 360 calories.No

Lower carb60g carbs per serving.No

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium774mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Flour Tortillas has 297 more calories than (2) 5.5 oz Salsa and 4g more protein. Compare

3 Flour Tortillas has 265 more calories than (3) 5.5 oz Salsa and 2g more protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

3 Flour Tortillas Compared With Nearby Items

Compared with 1 Chicken, another Mini Pak item at Juan Pollo, 3 Flour Tortillas has 692 fewer calories than it and 163g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Flour Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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