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Last updated: Aug 9, 2026
Juan Pollo

Chicken Tortilla Soup, Large

Chicken Tortilla SoupPopular

Juan Pollo Chicken Tortilla Soup, Large is carb-leaning, with about 43% of macro calories from carb. Each serving has 132 calories, 9g protein, 15g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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132
Calories
Per serving
9 g
Protein
15 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories132 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 2 g—
Cholesterol 19 mg6%
Sodium 957 mg42%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132
kcal
Protein9 g (26%)
Carbs15 g (43%)
Fat5 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 957 mg42%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 9g protein and 132 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium957mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Large has 69 more calories than (2) 5.5 oz Salsa and 6g more protein. Compare

Chicken Tortilla Soup, Large has 37 more calories than (3) 5.5 oz Salsa and 4g more protein. Compare

Compare with (2) 5.5 oz Salsa

Chicken Tortilla Soup, Large Compared With Nearby Items

Juan Pollo Chicken Tortilla Soup, Large is listed in the Chicken Tortilla Soup category with 132 calories, 9g protein, 15g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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