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Last updated: Aug 9, 2026
Juan Pollo

Chicken Tortilla Soup, Small

Chicken Tortilla SoupPopular

Juan Pollo Chicken Tortilla Soup, Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 50 calories, 3g protein, 6g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
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50
Calories
Per serving
3 g
Protein
6 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 1 g—
Cholesterol 7 mg2%
Sodium 362 mg16%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein3 g (22%)
Carbs6 g (44%)
Fat2 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

22% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 362 mg16%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3g protein and 50 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium362mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Small has 13 fewer calories than (2) 5.5 oz Salsa and the same amount of protein. Compare

Chicken Tortilla Soup, Small has 45 fewer calories than (3) 5.5 oz Salsa and 2g less protein. Compare

Compare with (2) 5.5 oz Salsa

Chicken Tortilla Soup, Small Compared With Nearby Items

Juan Pollo Chicken Tortilla Soup, Small is listed in the Chicken Tortilla Soup category with 50 calories, 3g protein, 6g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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