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Last updated: Aug 9, 2026
Juan Pollo

Chicken Tortilla Soup, X-Large

Chicken Tortilla SoupPopular

Juan Pollo Chicken Tortilla Soup, X-Large is carb-leaning, with about 42% of macro calories from carb. Each serving has 264 calories, 17g protein, 29g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

32 oz
Serving Size
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264
Calories
Per serving
17 g
Protein
29 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 3 g—
Cholesterol 38 mg13%
Sodium 1,914 mg83%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 12 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein17 g (25%)
Carbs29 g (42%)
Fat10 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 6 g21%
Sodium 1,914 mg83%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 17g protein and 264 calories.Yes
Lower carb29g carbs per serving.No
Low fat10g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,914mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, X-Large has 201 more calories than (2) 5.5 oz Salsa and 14g more protein. Compare

Chicken Tortilla Soup, X-Large has 169 more calories than (3) 5.5 oz Salsa and 12g more protein. Compare

Compare with (2) 5.5 oz Salsa

Chicken Tortilla Soup, X-Large Compared With Nearby Items

Juan Pollo Chicken Tortilla Soup, X-Large is listed in the Chicken Tortilla Soup category with 264 calories, 17g protein, 29g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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