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Last updated: Aug 9, 2026

Juan Pollo

Half-Pan Side, Green Salad, 112 oz

SidesPopular

Juan Pollo Half-Pan Side, Green Salad, 112 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 1,232 calories, 56g protein, 252g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

112 oz

Serving Size

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1,232

Calories

Per serving

56 g

Protein

252 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,232 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 252 g92%

Dietary Fiber 84 g300%

Total Sugars 0 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,232

kcal

Protein56 g (18%)

Carbs252 g (82%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 84 g300%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 56g protein and 1,232 calories.No

Lower carb252g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half-Pan Side, Green Salad, 112 oz has 1169 more calories than (2) 5.5 oz Salsa and 53g more protein. Compare

Half-Pan Side, Green Salad, 112 oz has 1137 more calories than (3) 5.5 oz Salsa and 51g more protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

Half-Pan Side, Green Salad, 112 oz Compared With Nearby Items

Juan Pollo Half-Pan Side, Green Salad, 112 oz is listed in the Sides category with 1,232 calories, 56g protein, 252g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Half-Pan Side, Green Salad, 112 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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