Last updated: Aug 9, 2026
Juan Pollo

Large Side, Potato Salad, 16 oz

SidesPopular

Juan Pollo Large Side, Potato Salad, 16 oz is fat-leaning, with about 64% of macro calories from fat. Each serving has 621 calories, 5g protein, 51g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
621
Calories
Per serving
5 g
Protein
51 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories621 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 5 g25%
Trans Fat 37 g—
Cholesterol 0 mg0%
Sodium 533 mg23%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

621
kcal
Protein5 g (3%)
Carbs51 g (32%)
Fat45 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 533 mg23%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 621 calories.No
Lower carb51g carbs per serving.No
Low fat45g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium533mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Side, Potato Salad, 16 oz has 558 more calories than (2) 5.5 oz Salsa and 2g more protein. Compare

Large Side, Potato Salad, 16 oz has 526 more calories than (3) 5.5 oz Salsa and the same amount of protein. Compare

Compare with (2) 5.5 oz Salsa

Large Side, Potato Salad, 16 oz Compared With Nearby Items

Juan Pollo Large Side, Potato Salad, 16 oz is listed in the Sides category with 621 calories, 5g protein, 51g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Large Side, Potato Salad, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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