Large Side, Potato Salad, 16 oz vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(2) 5.5 oz Salsa is lowest in calories, while Large Side, Potato Salad, 16 oz gives the most protein.

Lowest calories

(2) 5.5 oz Salsa

63 kcal

Highest protein

Large Side, Potato Salad, 16 oz

5 g protein

Lowest carbs

(2) 5.5 oz Salsa

13 g carbs

Lowest sodium

Large Side, Potato Salad, 16 oz

533 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Side, Potato Salad, 16 ozSides	621 kcal	5 g	51 g	45 g	5 g	533 mg
(2) 5.5 oz SalsaFamily Pak	63 kcal	3 g	13 g	1 g	3 g	1,160 mg

Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.

Choose Large Side, Potato Salad, 16 oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Large Side, Potato Salad, 16 oz is the lighter sodium pick at 533mg.

Open these items in the Juan Pollo calculator to see combined calories and macros.