NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Juan Pollo

X-Large Green Salad

Jumbo PakPopular

Juan Pollo X-Large Green Salad is carb-leaning, with about 82% of macro calories from carb. Each serving has 352 calories, 16g protein, 72g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

Add to Meal Ask AI about this item

352

Calories

Per serving

16 g

Protein

72 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories352 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 72 g26%

Dietary Fiber 24 g86%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

352

kcal

Protein16 g (18%)

Carbs72 g (82%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 24 g86%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 16g protein and 352 calories.No

Lower carb72g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Jumbo Pak

View all

(3) 5.5 oz Salsa95 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X-Large Green Salad has 289 more calories than (2) 5.5 oz Salsa and 13g more protein. Compare

X-Large Green Salad has 257 more calories than (3) 5.5 oz Salsa and 11g more protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

X-Large Green Salad Compared With Nearby Items

Compared with (3) 5.5 oz Salsa, another Jumbo Pak item at Juan Pollo, X-Large Green Salad has 257 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X-Large Green Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI