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Last updated: Aug 9, 2026
Juan Pollo

XLarge Side, Rice, 32 oz

SidesPopular

Juan Pollo XLarge Side, Rice, 32 oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 825 calories, 28g protein, 135g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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825
Calories
Per serving
28 g
Protein
135 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories825 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 8,853 mg385%
Total Carbohydrate 135 g49%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

825
kcal
Protein28 g (14%)
Carbs135 g (69%)
Fat14 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 8,853 mg385%
Sugars 14 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 825 calories.No
Lower carb135g carbs per serving.No
Low fat14g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium8,853mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

XLarge Side, Rice, 32 oz has 762 more calories than (2) 5.5 oz Salsa and 25g more protein. Compare

XLarge Side, Rice, 32 oz has 730 more calories than (3) 5.5 oz Salsa and 23g more protein. Compare

Compare with (2) 5.5 oz Salsa

XLarge Side, Rice, 32 oz Compared With Nearby Items

Juan Pollo XLarge Side, Rice, 32 oz is listed in the Sides category with 825 calories, 28g protein, 135g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for XLarge Side, Rice, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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