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Nutrition comparison
Superfruit Bowls, Vital Proteins Blue Bowl vs Bowl Toppings, Cacao Nibs
Compare calories, protein, carbs, fat, sodium, and fiber for these Juice It Up menu items.
Quick answer
Bowl Toppings, Cacao Nibs is lowest in calories, while Superfruit Bowls, Vital Proteins Blue Bowl gives the most protein.
Add all to calculatorLowest calories
Bowl Toppings, Cacao Nibs
50 kcal
Highest protein
Superfruit Bowls, Vital Proteins Blue Bowl
15 g protein
Lowest carbs
Bowl Toppings, Cacao Nibs
0 g carbs
Lowest sodium
Bowl Toppings, Cacao Nibs
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Superfruit Bowls, Vital Proteins Blue BowlSuperfruit Bowls | 300 kcal | 15 g | 63 g | 0 g | 3 g | 100 mg |
| Bowl Toppings, Cacao NibsBowl Toppings | 50 kcal | 1 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Bowl Toppings, Cacao Nibs if your priority is keeping calories lower. It has 50 calories per serving.
Choose Superfruit Bowls, Vital Proteins Blue Bowl if you want the most protein. It has 15g protein per serving.
If sodium matters, Bowl Toppings, Cacao Nibs is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Juice It Up calculator to see combined calories and macros.
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