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Last updated: Aug 9, 2026

Juice It Up

Protein Infused Smoothies, Vital Proteins Blue Smoothie

Protein Infused SmoothiesPopular

Juice It Up Protein Infused Smoothies, Vital Proteins Blue Smoothie is carb-leaning, with about 84% of macro calories from carb. Each serving has 350 calories, 14g protein, 75g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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350

Calories

Per serving

14 g

Protein

75 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 105 mg5%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 65 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (16%)

Carbs75 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 105 mg5%

Sugars 65 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb75g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar65g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Infused Smoothies, Vital Proteins Blue Smoothie has 315 more calories than Bowl Toppings, Almonds and 13g more protein. Compare

Protein Infused Smoothies, Vital Proteins Blue Smoothie has 300 more calories than Bowl Toppings, Cacao Nibs and 13g more protein. Compare

Bowl Toppings, Almonds35 kcal · 1 g proteinBowl Toppings, Cacao Nibs50 kcal · 1 g proteinBowl Toppings, Chia Seeds40 kcal · 1 g proteinBowl Toppings, Coconut Flakes25 kcal · 0 g proteinBowl Toppings, Goji Berries20 kcal · 0.5 g proteinBowl Toppings, Hemp Plus Granoila130 kcal · 3 g protein

Compare with Bowl Toppings, Almonds

Protein Infused Smoothies, Vital Proteins Blue Smoothie Compared With Nearby Items

Juice It Up Protein Infused Smoothies, Vital Proteins Blue Smoothie is listed in the Protein Infused Smoothies category with 350 calories, 14g protein, 75g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Protein Infused Smoothies, Vital Proteins Blue Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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