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Last updated: Aug 9, 2026

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Juice It Up

Smoothie Bowls, Lava Flow

Smoothie BowlsPopular

Smoothie Bowls, Lava Flow nutrition information from Juice It Up.

16 oz

Serving Size

Not provided

Serving Weight

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340

Calories

Per serving

4 g

Protein

83 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 65 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein4 g (4%)

Carbs83 g (93%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 80 mg3%

Sugars 65 g—

Saturated Fat 0.5 g3%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.