Butter Croissant vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Butter Croissant is lowest in calories, while 12oz Banana Pudding gives the most protein.

Lowest calories

Butter Croissant

330 kcal

Highest protein

12oz Banana Pudding

8 g protein

Lowest carbs

Butter Croissant

41 g carbs

Lowest sodium

Butter Croissant

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butter CroissantBaked Items And Desserts	330 kcal	7 g	41 g	15 g	1 g	390 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Butter Croissant if your priority is keeping calories lower. It has 330 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Butter Croissant is the lighter sodium pick at 390mg.

Open these items in the Just Fresh calculator to see combined calories and macros.