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Last updated: Aug 9, 2026

Just Fresh

12oz Banana Pudding

Baked Items And DessertsPopular

Just Fresh 12oz Banana Pudding is carb-leaning, with about 72% of macro calories from carb. Each serving has 466 calories, 8g protein, 85g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz (327g)

Serving Size

327 g

Serving Weight

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466

Calories

Per serving

8 g

Protein

85 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories466 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 780 mg34%

Total Carbohydrate 85 g31%

Dietary Fiber 2 g7%

Total Sugars 61 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

466

kcal

Protein8 g (7%)

Carbs85 g (72%)

Fat11 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 780 mg34%

Sugars 61 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 466 calories.No

Lower carb85g carbs per serving.No

Low fat11g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12oz Banana Pudding has 122 fewer calories than 12oz Strawberry Yogurt Parfait and 11g less protein. Compare

12oz Banana Pudding has 22 fewer calories than 12oz Vanilla Yogurt Parfait and 13g less protein. Compare

12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g proteinBlueberry Muffin332 kcal · 5 g protein

Compare with 12oz Strawberry Yogurt Parfait

12oz Banana Pudding Compared With Nearby Items

Compared with 12oz Vanilla Yogurt Parfait, another Baked Items And Desserts item at Just Fresh, 12oz Banana Pudding has 22 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12oz Banana Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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