Chocolate Chunk Cookie vs 12oz Strawberry Yogurt Parfait

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while 12oz Strawberry Yogurt Parfait gives the most protein.

Lowest calories

Chocolate Chunk Cookie

370 kcal

Highest protein

12oz Strawberry Yogurt Parfait

19 g protein

Lowest carbs

Chocolate Chunk Cookie

51 g carbs

Lowest sodium

Chocolate Chunk Cookie

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chunk CookieBaked Items And Desserts	370 kcal	4 g	51 g	17 g	2 g	280 mg
12oz Strawberry Yogurt ParfaitBaked Items And Desserts	588 kcal	19 g	118 g	7 g	6 g	360 mg

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12oz Strawberry Yogurt Parfait if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 280mg.

Open these items in the Just Fresh calculator to see combined calories and macros.