Nutrition comparison

Dressings, Balsamic Glaze (1oz) vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Dressings, Balsamic Glaze (1oz) is lowest in calories, while 12oz Banana Pudding gives the most protein.

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Lowest calories
Dressings, Balsamic Glaze (1oz)
60 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Dressings, Balsamic Glaze (1oz)
13 g carbs
Lowest sodium
Dressings, Balsamic Glaze (1oz)
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressings, Balsamic Glaze (1oz)Dressings & Spreads60 kcal0 g13 g0 g0 g5 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Dressings, Balsamic Glaze (1oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Dressings, Balsamic Glaze (1oz) is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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