Nutrition comparison

Dressings, Buttermilk Ranch vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Dressings, Buttermilk Ranch is lowest in calories, while 12oz Banana Pudding gives the most protein.

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Lowest calories
Dressings, Buttermilk Ranch
260 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Dressings, Buttermilk Ranch
3 g carbs
Lowest sodium
Dressings, Buttermilk Ranch
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressings, Buttermilk RanchDressings & Spreads260 kcal1 g3 g27 g0 g370 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Dressings, Buttermilk Ranch if your priority is keeping calories lower. It has 260 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Dressings, Buttermilk Ranch is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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