Dressings, Cajun Ranch vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Dressings, Cajun Ranch is lowest in calories, while 12oz Banana Pudding gives the most protein.

Lowest calories

Dressings, Cajun Ranch

160 kcal

Highest protein

12oz Banana Pudding

8 g protein

Lowest carbs

Dressings, Cajun Ranch

5 g carbs

Lowest sodium

Dressings, Cajun Ranch

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressings, Cajun RanchDressings & Spreads	160 kcal	2 g	5 g	16 g	0 g	550 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Dressings, Cajun Ranch if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Dressings, Cajun Ranch is the lighter sodium pick at 550mg.

Open these items in the Just Fresh calculator to see combined calories and macros.