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Nutrition comparison
Dressings, Raspberry Vinaigrette vs 12oz Strawberry Yogurt Parfait
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Dressings, Raspberry Vinaigrette is lowest in calories, while 12oz Strawberry Yogurt Parfait gives the most protein.
Add all to calculatorLowest calories
Dressings, Raspberry Vinaigrette
66 kcal
Highest protein
12oz Strawberry Yogurt Parfait
19 g protein
Lowest carbs
Dressings, Raspberry Vinaigrette
15 g carbs
Lowest sodium
Dressings, Raspberry Vinaigrette
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressings, Raspberry VinaigretteDressings & Spreads | 66 kcal | 0 g | 15 g | 0 g | 0 g | 150 mg |
| 12oz Strawberry Yogurt ParfaitBaked Items And Desserts | 588 kcal | 19 g | 118 g | 7 g | 6 g | 360 mg |
Which should you choose?
Choose Dressings, Raspberry Vinaigrette if your priority is keeping calories lower. It has 66 calories per serving.
Choose 12oz Strawberry Yogurt Parfait if you want the most protein. It has 19g protein per serving.
If sodium matters, Dressings, Raspberry Vinaigrette is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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