Fresh Start Wrap vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

12oz Banana Pudding is lowest in calories, while Fresh Start Wrap gives the most protein.

Lowest calories

12oz Banana Pudding

466 kcal

Highest protein

Fresh Start Wrap

28 g protein

Lowest carbs

Fresh Start Wrap

57 g carbs

Lowest sodium

Fresh Start Wrap

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Start WrapBreakfast and Brunch Items	475 kcal	28 g	57 g	13 g	6 g	720 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.

Choose Fresh Start Wrap if you want the most protein. It has 28g protein per serving.

If sodium matters, Fresh Start Wrap is the lighter sodium pick at 720mg.

Open these items in the Just Fresh calculator to see combined calories and macros.