Kids, Deli Turkey Sandwich vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Kids, Deli Turkey Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids, Deli Turkey Sandwich

352 kcal

Highest protein

Kids, Deli Turkey Sandwich

21 g protein

Lowest carbs

Kids, Deli Turkey Sandwich

40 g carbs

Lowest sodium

12oz Banana Pudding

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Deli Turkey SandwichKids Meals	352 kcal	21 g	40 g	11 g	0.5 g	1,020 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Kids, Deli Turkey Sandwich if your priority is keeping calories lower. It has 352 calories per serving.

Choose Kids, Deli Turkey Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, 12oz Banana Pudding is the lighter sodium pick at 780mg.

Open these items in the Just Fresh calculator to see combined calories and macros.