Nutrition comparison

Pimiento Cheese Mini Sandwich vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Pimiento Cheese Mini Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Pimiento Cheese Mini Sandwich
179 kcal
Highest protein
Pimiento Cheese Mini Sandwich
8 g protein
Lowest carbs
Pimiento Cheese Mini Sandwich
20 g carbs
Lowest sodium
Pimiento Cheese Mini Sandwich
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pimiento Cheese Mini SandwichMinis179 kcal8 g20 g8 g0.5 g300 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Pimiento Cheese Mini Sandwich if your priority is keeping calories lower. It has 179 calories per serving.

Choose Pimiento Cheese Mini Sandwich if you want the most protein. It has 8g protein per serving.

If sodium matters, Pimiento Cheese Mini Sandwich is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

Open calculator