Nutrition comparison

Sides, Cucumber Dill Pasta vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Sides, Cucumber Dill Pasta is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sides, Cucumber Dill Pasta
283 kcal
Highest protein
Sides, Cucumber Dill Pasta
8 g protein
Lowest carbs
Sides, Cucumber Dill Pasta
47 g carbs
Lowest sodium
Sides, Cucumber Dill Pasta
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Cucumber Dill PastaSides283 kcal8 g47 g7 g2 g290 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Sides, Cucumber Dill Pasta if your priority is keeping calories lower. It has 283 calories per serving.

Choose Sides, Cucumber Dill Pasta if you want the most protein. It has 8g protein per serving.

If sodium matters, Sides, Cucumber Dill Pasta is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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