Nutrition comparison

Sides, Green Pea Salad vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Sides, Green Pea Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sides, Green Pea Salad
286 kcal
Highest protein
Sides, Green Pea Salad
9 g protein
Lowest carbs
Sides, Green Pea Salad
27 g carbs
Lowest sodium
Sides, Green Pea Salad
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Green Pea SaladSides286 kcal9 g27 g16 g6 g620 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Sides, Green Pea Salad if your priority is keeping calories lower. It has 286 calories per serving.

Choose Sides, Green Pea Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Sides, Green Pea Salad is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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