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Nutrition comparison
Small Resolution Salad vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Small Resolution Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Small Resolution Salad
375 kcal
Highest protein
Small Resolution Salad
16 g protein
Lowest carbs
Small Resolution Salad
12 g carbs
Lowest sodium
Small Resolution Salad
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Resolution SaladSmall Salads | 375 kcal | 16 g | 12 g | 29 g | 3 g | 490 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose Small Resolution Salad if your priority is keeping calories lower. It has 375 calories per serving.
Choose Small Resolution Salad if you want the most protein. It has 16g protein per serving.
If sodium matters, Small Resolution Salad is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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