Soups, Broccoli Cheese, Bowl vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Soups, Broccoli Cheese, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soups, Broccoli Cheese, Bowl

205 kcal

Highest protein

Soups, Broccoli Cheese, Bowl

10 g protein

Lowest carbs

Soups, Broccoli Cheese, Bowl

12 g carbs

Lowest sodium

12oz Banana Pudding

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soups, Broccoli Cheese, BowlSoups	205 kcal	10 g	12 g	14 g	2 g	1,460 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Soups, Broccoli Cheese, Bowl if your priority is keeping calories lower. It has 205 calories per serving.

Choose Soups, Broccoli Cheese, Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, 12oz Banana Pudding is the lighter sodium pick at 780mg.

Open these items in the Just Fresh calculator to see combined calories and macros.