Soups, Garden Vegetable, Cup vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Soups, Garden Vegetable, Cup is lowest in calories, while 12oz Banana Pudding gives the most protein.

Lowest calories

Soups, Garden Vegetable, Cup

62 kcal

Highest protein

12oz Banana Pudding

8 g protein

Lowest carbs

Soups, Garden Vegetable, Cup

12 g carbs

Lowest sodium

Soups, Garden Vegetable, Cup

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soups, Garden Vegetable, CupSoups	62 kcal	3 g	12 g	0 g	2 g	580 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose Soups, Garden Vegetable, Cup if your priority is keeping calories lower. It has 62 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Soups, Garden Vegetable, Cup is the lighter sodium pick at 580mg.

Open these items in the Just Fresh calculator to see combined calories and macros.