Nutrition comparison

Strawberry Croissant vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Strawberry Croissant is lowest in calories, while 12oz Banana Pudding gives the most protein.

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Lowest calories
Strawberry Croissant
330 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Strawberry Croissant
44 g carbs
Lowest sodium
Strawberry Croissant
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry CroissantBaked Items And Desserts330 kcal6 g44 g15 g1 g380 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Strawberry Croissant if your priority is keeping calories lower. It has 330 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberry Croissant is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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