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Nutrition comparison
Sugar Cookie vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Sugar Cookie is lowest in calories, while 12oz Banana Pudding gives the most protein.
Add all to calculatorLowest calories
Sugar Cookie
370 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Sugar Cookie
49 g carbs
Lowest sodium
Sugar Cookie
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sugar CookieBaked Items And Desserts | 370 kcal | 4 g | 49 g | 17 g | 1 g | 340 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose Sugar Cookie if your priority is keeping calories lower. It has 370 calories per serving.
Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.
If sodium matters, Sugar Cookie is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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