Nutrition comparison

Sugar Cookie vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Sugar Cookie is lowest in calories, while 12oz Banana Pudding gives the most protein.

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Lowest calories
Sugar Cookie
370 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Sugar Cookie
49 g carbs
Lowest sodium
Sugar Cookie
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar CookieBaked Items And Desserts370 kcal4 g49 g17 g1 g340 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Sugar Cookie if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Sugar Cookie is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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