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Last updated: Aug 9, 2026

Just Fresh

Dressings, Artichoke Parmesan (1oz)

Dressings & SpreadsPopular

Just Fresh Dressings, Artichoke Parmesan (1oz) is fat-leaning, with about 74% of macro calories from fat. Each serving has 59 calories, 1g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

1 g

Protein

3 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories59 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 260 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs3 g (20%)

Fat5 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 59 calories.No

Lower carb3g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressings, Artichoke Parmesan (1oz) has 407 fewer calories than 12oz Banana Pudding and 7g less protein. Compare

Dressings, Artichoke Parmesan (1oz) has 529 fewer calories than 12oz Strawberry Yogurt Parfait and 18g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Dressings, Artichoke Parmesan (1oz) Compared With Nearby Items

Just Fresh Dressings, Artichoke Parmesan (1oz) is listed in the Dressings & Spreads category with 59 calories, 1g protein, 3g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Dressings, Artichoke Parmesan (1oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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