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Last updated: Aug 9, 2026

Just Fresh

Dressings, Blue Cheese

Dressings & SpreadsPopular

Just Fresh Dressings, Blue Cheese is fat-leaning, with about 95% of macro calories from fat. Each serving has 274 calories, 0.5g protein, 3g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (57g)

Serving Size

57 g

Serving Weight

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274

Calories

Per serving

0.5 g

Protein

3 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories274 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 360 mg16%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274

kcal

Protein0.5 g (1%)

Carbs3 g (4%)

Fat29 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 2 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 274 calories.No

Lower carb3g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressings, Blue Cheese has 192 fewer calories than 12oz Banana Pudding and 7.5g less protein. Compare

Dressings, Blue Cheese has 314 fewer calories than 12oz Strawberry Yogurt Parfait and 18.5g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Dressings, Blue Cheese Compared With Nearby Items

Just Fresh Dressings, Blue Cheese is listed in the Dressings & Spreads category with 274 calories, 0.5g protein, 3g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Dressings, Blue Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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