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Last updated: Aug 9, 2026

Just Fresh

High Protein Shakes, Carrot Orange Apple

High Protein ShakesPopular

Just Fresh High Protein Shakes, Carrot Orange Apple is carb-leaning, with about 68% of macro calories from carb. Each serving has 470 calories, 33g protein, 82g carbs, and 2.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (384g)

Serving Size

384 g

Serving Weight

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470

Calories

Per serving

33 g

Protein

82 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 160 mg7%

Total Carbohydrate 82 g30%

Dietary Fiber 4 g14%

Total Sugars 38 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein33 g (27%)

Carbs82 g (68%)

Fat2.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 4 g14%

Sodium 160 mg7%

Sugars 38 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 33g protein and 470 calories.Yes

Lower carb82g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

High Protein Shakes, Carrot Orange Apple has 4 more calories than 12oz Banana Pudding and 25g more protein. Compare

High Protein Shakes, Carrot Orange Apple has 118 fewer calories than 12oz Strawberry Yogurt Parfait and 14g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

High Protein Shakes, Carrot Orange Apple Compared With Nearby Items

Just Fresh High Protein Shakes, Carrot Orange Apple is listed in the High Protein Shakes category with 470 calories, 33g protein, 82g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for High Protein Shakes, Carrot Orange Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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