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Last updated: Aug 9, 2026

Just Fresh

Kids, Omelet

Kids Brunch itemsPopular

Just Fresh Kids, Omelet is fat-leaning, with about 68% of macro calories from fat. Each serving has 348 calories, 26g protein, 2g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (140g)

Serving Size

140 g

Serving Weight

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348

Calories

Per serving

26 g

Protein

2 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories348 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 415 mg138%

Sodium 470 mg20%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

348

kcal

Protein26 g (29%)

Carbs2 g (2%)

Fat27 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 26g protein and 348 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Omelet has 118 fewer calories than 12oz Banana Pudding and 18g more protein. Compare

Kids, Omelet has 240 fewer calories than 12oz Strawberry Yogurt Parfait and 7g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Kids, Omelet Compared With Nearby Items

Just Fresh Kids, Omelet is listed in the Kids Brunch items category with 348 calories, 26g protein, 2g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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