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Last updated: Aug 9, 2026

Just Fresh

Kids, Pancakes, Includes Butter and Syrup

Kids Brunch itemsPopular

Just Fresh Kids, Pancakes, Includes Butter and Syrup is carb-leaning, with about 56% of macro calories from carb. Each serving has 535 calories, 4g protein, 76g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (170g)

Serving Size

170 g

Serving Weight

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535

Calories

Per serving

4 g

Protein

76 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 690 mg30%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein4 g (3%)

Carbs76 g (56%)

Fat25 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 690 mg30%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 535 calories.No

Lower carb76g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Pancakes, Includes Butter and Syrup has 69 more calories than 12oz Banana Pudding and 4g less protein. Compare

Kids, Pancakes, Includes Butter and Syrup has 53 fewer calories than 12oz Strawberry Yogurt Parfait and 15g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Kids, Pancakes, Includes Butter and Syrup Compared With Nearby Items

Just Fresh Kids, Pancakes, Includes Butter and Syrup is listed in the Kids Brunch items category with 535 calories, 4g protein, 76g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Pancakes, Includes Butter and Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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