Kids, Pancakes, Includes Butter and Syrup vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

12oz Banana Pudding is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12oz Banana Pudding

466 kcal

Highest protein

12oz Banana Pudding

8 g protein

Lowest carbs

Kids, Pancakes, Includes Butter and Syrup

76 g carbs

Lowest sodium

Kids, Pancakes, Includes Butter and Syrup

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Pancakes, Includes Butter and SyrupKids Brunch items	535 kcal	4 g	76 g	25 g	1 g	690 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids, Pancakes, Includes Butter and Syrup is the lighter sodium pick at 690mg.

Open these items in the Just Fresh calculator to see combined calories and macros.