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Last updated: Aug 9, 2026
Illustration for reference only
Just Fresh
Oatmeal, Bowl
Breakfast and Brunch ItemsPopular
Oatmeal, Bowl nutrition information from Just Fresh.
1 Serving (283g)
Serving Size
283 g
Serving Weight
277
Calories
Per serving
7 g
Protein
56 g
Carbs
4 g
Fat
Nutrition Facts
Amount per serving
Calories277 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 56 g20%
Dietary Fiber 5 g18%
Total Sugars 23 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
277
kcal
Protein7 g (10%)
Carbs56 g (78%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 7 g14%
Fiber 5 g18%
Sodium 15 mg1%
Sugars 23 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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