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Last updated: Aug 9, 2026

Just Fresh

Quinoa Bowls, Macchu

Quinoa BowlsPopular

Just Fresh Quinoa Bowls, Macchu is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,125 calories, 53g protein, 95g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (419g)

Serving Size

419 g

Serving Weight

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1,125

Calories

Per serving

53 g

Protein

95 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,125 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 650 mg28%

Total Carbohydrate 95 g35%

Dietary Fiber 16 g57%

Total Sugars 10 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,125

kcal

Protein53 g (19%)

Carbs95 g (34%)

Fat60 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate281 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 16 g57%

Sodium 650 mg28%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 53g protein and 1,125 calories.No

Lower carb95g carbs per serving.No

Low fat60g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quinoa Bowls, Macchu has 659 more calories than 12oz Banana Pudding and 45g more protein. Compare

Quinoa Bowls, Macchu has 537 more calories than 12oz Strawberry Yogurt Parfait and 34g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Quinoa Bowls, Macchu Compared With Nearby Items

Just Fresh Quinoa Bowls, Macchu is listed in the Quinoa Bowls category with 1,125 calories, 53g protein, 95g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Quinoa Bowls, Macchu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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