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Last updated: Aug 9, 2026

Just Fresh

Quinoa Bowls, Sonoran

Quinoa BowlsPopular

Just Fresh Quinoa Bowls, Sonoran is carb-leaning, with about 53% of macro calories from carb. Each serving has 817 calories, 47g protein, 108g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (445g)

Serving Size

445 g

Serving Weight

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817

Calories

Per serving

47 g

Protein

108 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories817 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 760 mg33%

Total Carbohydrate 108 g39%

Dietary Fiber 17 g61%

Total Sugars 14 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

817

kcal

Protein47 g (23%)

Carbs108 g (53%)

Fat22 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 17 g61%

Sodium 760 mg33%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 47g protein and 817 calories.Yes

Lower carb108g carbs per serving.No

Low fat22g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quinoa Bowls, Sonoran has 351 more calories than 12oz Banana Pudding and 39g more protein. Compare

Quinoa Bowls, Sonoran has 229 more calories than 12oz Strawberry Yogurt Parfait and 28g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Quinoa Bowls, Sonoran Compared With Nearby Items

Just Fresh Quinoa Bowls, Sonoran is listed in the Quinoa Bowls category with 817 calories, 47g protein, 108g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Quinoa Bowls, Sonoran are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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