Quinoa Bowls, Sonoran vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

12oz Banana Pudding is lowest in calories, while Quinoa Bowls, Sonoran gives the most protein.

Lowest calories

12oz Banana Pudding

466 kcal

Highest protein

Quinoa Bowls, Sonoran

47 g protein

Lowest carbs

12oz Banana Pudding

85 g carbs

Lowest sodium

Quinoa Bowls, Sonoran

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quinoa Bowls, SonoranQuinoa Bowls	817 kcal	47 g	108 g	22 g	17 g	760 mg
12oz Banana PuddingBaked Items And Desserts	466 kcal	8 g	85 g	11 g	2 g	780 mg

Choose 12oz Banana Pudding if your priority is keeping calories lower. It has 466 calories per serving.

Choose Quinoa Bowls, Sonoran if you want the most protein. It has 47g protein per serving.

If sodium matters, Quinoa Bowls, Sonoran is the lighter sodium pick at 760mg.

Open these items in the Just Fresh calculator to see combined calories and macros.