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Last updated: Aug 9, 2026
Just Fresh

Salad, Chicken Portion

Salads And PastasPopular

Just Fresh Salad, Chicken Portion is protein-leaning, with about 71% of macro calories from protein. Each serving has 151 calories, 26g protein, 0.5g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (85g)
Serving Size
85 g
Serving Weight
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151
Calories
Per serving
26 g
Protein
0.5 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories151 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 60 mg3%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151
kcal
Protein26 g (71%)
Carbs0.5 g (1%)
Fat4.5 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 151 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Chicken Portion has 315 fewer calories than 12oz Banana Pudding and 18g more protein. Compare

Salad, Chicken Portion has 437 fewer calories than 12oz Strawberry Yogurt Parfait and 7g more protein. Compare

Compare with 12oz Banana Pudding

Salad, Chicken Portion Compared With Nearby Items

Just Fresh Salad, Chicken Portion is listed in the Salads And Pastas category with 151 calories, 26g protein, 0.5g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Chicken Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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