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Last updated: Aug 9, 2026
Just Fresh

Sides, Fresh Cut Fruit

SidesPopular

Just Fresh Sides, Fresh Cut Fruit is carb-leaning, with about 96% of macro calories from carb. Each serving has 50 calories, 0.5g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (120g)
Serving Size
120 g
Serving Weight
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50
Calories
Per serving
0.5 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0.5 g (4%)
Carbs13 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 1 g4%
Sodium 15 mg1%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 0.5g protein and 50 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Fresh Cut Fruit has 416 fewer calories than 12oz Banana Pudding and 7.5g less protein. Compare

Sides, Fresh Cut Fruit has 538 fewer calories than 12oz Strawberry Yogurt Parfait and 18.5g less protein. Compare

Compare with 12oz Banana Pudding

Sides, Fresh Cut Fruit Compared With Nearby Items

Just Fresh Sides, Fresh Cut Fruit is listed in the Sides category with 50 calories, 0.5g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Fresh Cut Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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