Last updated: Aug 9, 2026
Just Fresh

Smoothies, Strawberry Banana Bomb

SmoothiesPopular

Just Fresh Smoothies, Strawberry Banana Bomb is carb-leaning, with about 86% of macro calories from carb. Each serving has 204 calories, 4g protein, 46g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (492g)
Serving Size
492 g
Serving Weight
204
Calories
Per serving
4 g
Protein
46 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories204 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 50 mg2%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 37 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204
kcal
Protein4 g (7%)
Carbs46 g (86%)
Fat1.5 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 50 mg2%
Sugars 37 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 204 calories.No
Lower carb46g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothies, Strawberry Banana Bomb has 262 fewer calories than 12oz Banana Pudding and 4g less protein. Compare

Smoothies, Strawberry Banana Bomb has 384 fewer calories than 12oz Strawberry Yogurt Parfait and 15g less protein. Compare

Compare with 12oz Banana Pudding

Smoothies, Strawberry Banana Bomb Compared With Nearby Items

Just Fresh Smoothies, Strawberry Banana Bomb is listed in the Smoothies category with 204 calories, 4g protein, 46g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Strawberry Banana Bomb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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