Nutrition comparison

Smoothies, Strawberry Banana Bomb vs 12oz Banana Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.

Quick answer

Smoothies, Strawberry Banana Bomb is lowest in calories, while 12oz Banana Pudding gives the most protein.

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Lowest calories
Smoothies, Strawberry Banana Bomb
204 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Smoothies, Strawberry Banana Bomb
46 g carbs
Lowest sodium
Smoothies, Strawberry Banana Bomb
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothies, Strawberry Banana BombSmoothies204 kcal4 g46 g1.5 g3 g50 mg
12oz Banana PuddingBaked Items And Desserts466 kcal8 g85 g11 g2 g780 mg

Which should you choose?

Choose Smoothies, Strawberry Banana Bomb if your priority is keeping calories lower. It has 204 calories per serving.

Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.

If sodium matters, Smoothies, Strawberry Banana Bomb is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Just Fresh calculator to see combined calories and macros.

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