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Nutrition comparison
Smoothies, Strawberry Banana Bomb vs 12oz Banana Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Fresh menu items.
Quick answer
Smoothies, Strawberry Banana Bomb is lowest in calories, while 12oz Banana Pudding gives the most protein.
Add all to calculatorLowest calories
Smoothies, Strawberry Banana Bomb
204 kcal
Highest protein
12oz Banana Pudding
8 g protein
Lowest carbs
Smoothies, Strawberry Banana Bomb
46 g carbs
Lowest sodium
Smoothies, Strawberry Banana Bomb
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothies, Strawberry Banana BombSmoothies | 204 kcal | 4 g | 46 g | 1.5 g | 3 g | 50 mg |
| 12oz Banana PuddingBaked Items And Desserts | 466 kcal | 8 g | 85 g | 11 g | 2 g | 780 mg |
Which should you choose?
Choose Smoothies, Strawberry Banana Bomb if your priority is keeping calories lower. It has 204 calories per serving.
Choose 12oz Banana Pudding if you want the most protein. It has 8g protein per serving.
If sodium matters, Smoothies, Strawberry Banana Bomb is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Just Fresh calculator to see combined calories and macros.
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