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Nutrition comparison
Chicken Noodle Soup (L) vs Ah Ah Almond Berry
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.
Quick answer
Chicken Noodle Soup (L) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Noodle Soup (L)
200 kcal
Highest protein
Chicken Noodle Soup (L)
14 g protein
Lowest carbs
Chicken Noodle Soup (L)
22 g carbs
Lowest sodium
Ah Ah Almond Berry
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup (L)Soups | 200 kcal | 14 g | 22 g | 6 g | 2 g | 1,360 mg |
| Ah Ah Almond BerryKids' Menu | 260 kcal | 7 g | 34 g | 13 g | 7 g | 10 mg |
Which should you choose?
Choose Chicken Noodle Soup (L) if your priority is keeping calories lower. It has 200 calories per serving.
Choose Chicken Noodle Soup (L) if you want the most protein. It has 14g protein per serving.
If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Just Salad calculator to see combined calories and macros.
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